The Complete Approach
Nancy’s coaching program includes innovative tools including Emotional Freedom Techniques (EFT), individual coaching, and a support system designed to free you from your self sabotaging limiting behaviors!
Nancy utilizes Emotional Freedom Techniques (EFT) or “Tapping” as a self-help tool that brings relief to help you overcome your emotional traumas. EFT is a self-given, mindful, accupressure that has been proven to help people with emotional triggers soothe themselves and free them from the places they have been stuck.
This cutting edge approach developed by the Institue for the Psychology of Eating is an effective system for addressing weight concerns, binge eating, overeating, and body image challenges. Eating Psychology Coaching is positive, empowering and will help you gain the freedom to accept yourself.
We can all use a guide in our journey toward an emotionally healthy life. Nancy uses several techniques and her experience to help you break free from negative thoughts that will hold you back in your journey to a happier you. Nancy serves as your cheerleader and accountability partner to help you achieve your goals.
Certified Eating Psychology and Life Coach
“When we take back our personal power and learn the tools we need to make healthier choices, we are free to be whoever we want to be.”
Nancy offers comprehensive coaching plans based on your personal goals and needs. She incorporates in-depth evaluations, training exercises, eating psychology concepts and more to produce dramatic results for each individual client.
“I know that Nancy is intuitively engaged in our time together, and that I’m absolutely being heard and respected. Nancy always has my highest good as her number one priority.”
“Working with Nancy, has shown me that it’s not about food anymore, but more about the person I am when I’m eating the food.”
“It was amazing how putting things out there allowed everything to come back to me. I’m definitely in a better place right now and I am grateful for the help and support of Nancy, a kind coach and a phenomenal listener.”
Find your way to emotional freedom.
No equipment required.
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