by Nancy Lundy | Jul 16, 2016 | Coaching, Coaching with Nancy Lundy, Personal Growth
WHY AM I SO FAT? WHY CAN’T I EVER LOSE THIS DISGUSTING WEIGHT? I HATE MY FAT BODY! These are all things I’ve said to myself in my past life. Thankfully these damaging words are no longer in my vocabulary. I’m about to share some very personal stuff...
by Nancy Lundy | Jun 11, 2016 | Coaching, Coaching with Nancy Lundy, Personal Growth
Mine did! And I want that to change immediately. I was reading an article recently about a woman who battled her weight since childhood and has finally come to accept her body as it is today. A goal we’d all like to share. She calls it “figure fondness.” I’ll...
by Nancy Lundy | May 25, 2016 | Coaching, Coaching with Nancy Lundy
Greetings, From the ripe ole age of 15, I was constantly told that I had no willpower – which you know translates into you’re a failure. “Aren’t you on a diet?”, my mother would ask in her judgmental tone. You’ll never lose weight if you keep eating that. And my...
by Nancy Lundy | May 6, 2016 | Coaching, Coaching with Nancy Lundy
Are you ready to feel alive, hopeful, peaceful AND powerful today? By definition, empowerment is when we are stronger and more confident, especially in controlling our life and claiming our right. Personal Power begins when you commit to taking action, making...
by Nancy Lundy | Apr 29, 2016 | Coaching, Coaching with Nancy Lundy
Are you a Professional Dieter Who’s Ready to Finally Lose Some Weight? Like you, I’ve spent so much time getting sucked into all the promises of any new diet program. Weight Watchers was always my favorite though. I was so comfortable counting, planning,...
by Nancy Lundy | Apr 11, 2016 | Coaching, Coaching with Nancy Lundy
Have you ever had two different experiences from the same size pair of pants? They are both a size XX, but one fits like a glove and the other not so much. How can that be? They are both the same size. Check out how all the power is placed in a pair of pants...
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